Get Your Kids to Eat Vegetables

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People in the UK don’t eat enough vegetables. Quite often small children would rather eat crisps, chocolate chips or anything else instead of vegetables. 5 a day may be the goal, but getting them to eat vegetables can be no mean feat. Here we a list an abundance of resources packed with good ideas geared [...]

5 Simple Weight Loss Tips

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Amongst other news, it was reported today that half of adults ‘will be obese by 2050′ as a consequence of exposure to modern sedentary lifestyles. This epidemic is projected to cost the country £45 billion a year by 2050. By then, only 10 per cent of men and 15 per cent of women will be [...]