Ultrathought

People in the UK don’t eat enough vegetables. Quite often small children would rather eat crisps, chocolate chips or anything else instead of vegetables. 5 a day may be the goal, but getting them to eat vegetables can be no mean feat. Here we a list an abundance of resources packed with good ideas geared [...]

Many people just cannot do push ups. Some can do 5 or 10, a few can do 50. There are however not many out there that can do 100 (correctly). Whilst you may not think that this figure is within your reach, a simple, graduated training programme has been devised to get you there in [...]

Amongst other news, it was reported today that half of adults ‘will be obese by 2050′ as a consequence of exposure to modern sedentary lifestyles. This epidemic is projected to cost the country £45 billion a year by 2050. By then, only 10 per cent of men and 15 per cent of women will be [...]

When writing for the web either professionally or as a hobby then there is no point in doing it badly; it can have a massive impact on your credibility. In the past I have made countless mistakes myself and have only corrected them after extensive proof reading. The emergence of the web as a voice [...]